Zucchini, Bell Pepper and Sprouted Moong Salad
by Tarla Dalal
Added to 65 cookbooks
This recipe has been viewed 54154 times
This is one of the most fabulous ways to consume sprouted moong. Teamed up with Vitamin C rich colourful capsicums, juicy zucchini and yummy apples, the fibre rich sprouts turn into a terrific treat for your taste buds.
Apple adds a nice fruity note to the Zucchini and Bell Pepper Sprouted Moong Salad, while lemon adds a zesty tanginess. Enjoy this salad immediately after tossing, while the textures are still crisp and fresh.
Cabbage and Moong Dal Salad , Lemony Yoghurt Salad , Lettuce and Apple Salad With Lemon Dressing , Lettuce and Paneer Salad in Sesame Dressing , Orange Sesame Tabbouleh , Pear, Apple and Date Salad with Orange Dressing , Sprouts, Spring Onion and Tomato Salad , Stir-fried Paneer, Broccoli and Baby Corn Salad and Whole Masoor Salad are few more nutritious salads to enjoy during pregnancy.
Method- Combine all the ingredients in a deep bowl and toss well.
Serve immediately.
Zucchini, Bell Pepper and Sprouted Moong Salad video
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Nutrient values (Abbrv) per serving
Energy | 161 cal |
Protein | 8 g |
Carbohydrates | 22.6 g |
Fiber | 6.6 g |
Fat | 4.4 g |
Cholesterol | 0 mg |
Sodium | 16.5 mg |
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6 FAVOURABLE REVIEWS
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Reviewed By
5 of 10 users found this review useful
See more reviews
No review of this type was found
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